Summer Class Schedule
Questions & Answers
Zumba is a Latin-insipired fitness PARTY!
Lose weight, burn calories, tone your body and have FUN Our instructors prove that working out doesn't have to feel like work! They combine a variety of easy steps plus cardio and toning moves to provide a total body work-out. Hot music (latin & popular) , a rockin' sound system and dance club style lighting make this the BEST Zumba class in the area! We offer a wood floor (no hard concrete), and plenty of room to shake what your momma gave you!
Frequently Asked Questions:
Q: How do I learn the steps?
A: Instructors do non-verbal cueing & review new
steps prior to class
Q: Is this a dance class?
A: No it's a fitness class with easy to follow steps.
Q: Is there an age limit?
A: We have ages 6 - 60!
Q: I'm new to this. Should I feel awkward?
A: New students start every single session. You WON'T be the only new person, and you WON'T feel out of place. The instructors stand on a stage, and you'll be able to see her and follow along. Don't expect to get all of the moves in your first class. We rotate rows so you'll get a chance to be up front. If you would rather stay in the back, you can.
Q: Will we be wearing skates?
A: Zumba is not done on skates. We will be using the main skating floor and fun lights though!
Q: What should I wear/bring?
A: Wear cool, comfortable layers of clothing. Dance sneakers or sneakers with a smooth sole are best. Bring water to keep you hydrated.
More Info .... 717-938-3777 or firstname.lastname@example.org
Cat & Kim - check out the two BEST Zumba instructors
in our area! They make class FUN & FOR YOU!
• Saturdays - Cat 9 - 10 am
* Mondays - Kim 6:30 - 7:30 pm starting September 18
Adults $5, ages 5 - 12 $3. Just show up! No pre-registration rerquired. Class for all ages & fitness levels.
* We love kids however ... they must have adult supervision during class both on and off the floor.